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Preparation of Delicious Rice Kheer (Payesh)


Payesh or rice kheer is the most delicious Indian dessert which is mainly used as a birthday menu and spiritual programs in India. This is a preparation of rice, milk, ghee and many other ingredients which is used to make the dish more delicious for everyone. It is a very healthy item which is rich with protein. 

If you are very much concern about your health and wants to know about the nutritional benefit of this delicious Indian dish then I must say that, it has low calories and offers more than 4 grams of protein. In every 5-ounce serving of this dessert provides a bit of both vitamin A and vitamin C. Also, it's a good source of calcium supply in your body and low in cholesterol.

 

Here in this article I’m going to write about the cooking methods and ingredients of this dish. You can easily found the recipe of rice kheer (Payesh) in the internet to cook it at your home and have a delicious dessert by yourself. So, let’s have a quick look at the ingredients which is needed to make this dish at home.

Ingredients

1.25 Liter Milk
1/2 Cup Gobindobhog or Basmati Rice
1/2 Cup Sugar
6 Green Cardamoms
2 Bay Leaves
1/2 tsp Ghee
3 tbsp Chopped Dry Fruits

Cooking Method

Wash and soak the gobindobhog rice in water for 15 - 20 minutes.

After that drain the water and leave the rice in an open surface so that all the water drains.

Take a container and add ghee to it. When the ghee dissolves, include the stressed gobindobhog rice. Include the hacked nuts too. Mix for a few minutes. Be mindful so as not to consume the rice.

Keep the rice and the hacked nuts aside.

Presently in a similar skillet include 2 tablespoon sugar and water. Caramelize the sugar by continually blending the water on low warmth.

When the sugar has caramelized, include the rice and slashed nuts to it. Include the milk and convey it to bubble.

Presently include the sound leaves, pounded cardamom cases in the skillet and mix. Bubble it till the milk decreases and thickens. This will take around 15-20 minutes.

Mix always. This will keep the rice and different fixings from staying at the base of the container.

At the point when the payesh has thickened, include the rest of the sugar and bubble for 2 minutes more.

Turn off the warmth and let the payesh chill off before you serve.

10. You can embellish the payesh by sprinkling some dry natural products, saffron strands, and flower petals.

You can include khejur gur or jaggery rather than sugar in your payesh. This will loan an additional flavor to your pastry. For getting ready Khejur gur payesh, pursue a similar procedure however don't include sugar into it. Rather, include jaggery while heating up the rice, nuts with milk. Appreciate the brilliant sweet!

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